Individual Therapy

Whether you have had one too many bad days, or you are facing a major mental disorder, individual therapy services are the best way to confront barriers in your life. Our therapists are dedicated to helping you take back the life you deserve.

Professional therapists, Tom Letson and Michael Ring have over 45 years of combined experience in helping individuals navigate life’s hurdles. Every conversation is kept strictly confidential to provide you a safe environment of trust and support. Contact us at (732) 817-0103 to get started.

What is Individual Therapy?

This one-on-one opportunity is designed to increase positivity, self-esteem, courage, and peace from a place of comfort and healing. Our therapists offer warm environment with full diagnostic and solution-based services to give you the tools necessary to make a positive change in your life.

It starts with a decision to improve your own quality of life. Our individual therapy sessions are designed for you, and each is unique in order to fit your specific needs to create positive outcomes. The ultimate goal is to talk through issues in order to heal, grow, and move forward in a healthy and productive life.

Does it really work?

Like many other aspects of life, you get out of it what you put into it. However, research shows that the positive effects of good individual therapy sessions can extend well beyond treatment and improve your life for years to come. In addition, individual therapy is often shown to be more effective than drugs or medical treatment alone.

If left untreated, seemingly small issues can grow and develop into major mental disorders with serious implications. Treatment is critical to reducing risks of chronic illness, self-medicating, and relapse. We are here to listen, understand, and managing your symptoms so you can get back to life.

Today is the first step to helping you take control, step back in the driver’s seat, and enjoy life rather than simply endure it. Use our Contact Us page to send us a note or call us at (732) 817-0103.